Therapy is a place for you to feel accepted, heard, and understood in a warm and safe environment. We will work together to help you gain insight, understanding, and acceptance of yourself. While supporting you in setting your goals, I can provide you with the education and proven techniques to help you become your best self.
My priority is to provide a welcoming, judgment free environment to everyone that I meet with. I believe that every person can benefit from therapy, whether you have been in therapy before, or have never tried it.
I would be honored to join you on your journey to inner peace.
Whether your struggle comes from within or from your environment, therapy can help you take control of your emotional and behavioral reactions to the challenges in your life. In therapy, you are in control, and you will improve your ability to control your thoughts and your emotions.
Have you considered seeking therapy but been held back by not having the time, or not finding someone close by that was the right fit?
Teletherapy may be for you.
I provide video therapy sessions across the state of California from the comfort and convenience of your own home or office.